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Lighthouse
Counselling & Coaching
Brainspotting
I am a certified Brainspotting Trauma Therapy specialist and a Brainspotting Consultant dedicated to assisting practitioners in their journey to become certified in Brainspotting.
Brainspotting is an evidence-based therapeutic technique used to help individuals process and heal from emotional and psychological trauma because of adverse childhood experiences such as childhood trauma and developmental trauma, and complex PTSD. It was developed by Dr. David Grand in 2003 and is based on the idea that eye positions can be related to the processing of traumatic or emotionally charged experiences.
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